How to Cook Whole Fish in an Air Fryer

How to Cook Whole Fish in an Air Fryer

Cooking whole tilapia in an air fryer is a simple yet delicious way to enjoy a healthy meal packed with flavor and nutrients. The air fryer’s rapid cooking technology ensures a crispy skin and perfectly tender meat every time. Here’s a step-by-step guide to mastering this dish:

Why Choose an Air Fryer for Whole Tilapia?

Air fryers are perfect for cooking fish because they use hot air circulation to crisp up the skin while keeping the inside moist and flaky. Additionally, they require minimal oil, making this a healthier option compared to deep-frying or pan-frying.

Tips for Perfect Air-Fried Tilapia:

• Avoid overcrowding: Make sure there’s enough space around the fish for air to circulate.
• Use parchment paper: If you’re worried about sticking, place a perforated parchment paper liner in the basket.
• Adjust seasoning: Feel free to experiment with flavors like Cajun seasoning, curry powder, or a soy-ginger glaze.

Pairing Suggestions:

• Sides: Serve with roasted vegetables, steamed rice, or a fresh salad.
• Sauces: Complement the fish with tartar sauce, garlic butter, or a tangy mango salsa.

Cooking whole tilapia in an air fryer is a game-changer for busy weeknights or when you’re looking to impress guests with minimal effort. The result is a restaurant-quality dish that’s crispy, flavorful, and nutritious. Try it out and enjoy a new favorite way to prepare fish!

How to Cook Whole Fish in an Air Fryer

Recipe by CheffoodiecastCuisine: FishDifficulty: Easy

Servings

2

servings

Prep time

5

minutes

Cooking time

30

minutes

How to Cook Crispy Fish in an Air Fryer

Ingredients:

• 1 Whole Tilapia Fish

• 1/2 Teaspoon Salt

• 1/4 Teaspoon White pepper

• 1/2 Teaspoon Paprika

• 1 teaspoon Mixed Herbs

• 1 Tablespoon Vegetable oil

Directions

• Add salt, white pepper, paprika and mixed herbs to a small bowl
• Mix seasoning
• Score both sides of fish
• Drizzle some Vegetable oil on fish and season
• Place in the Air Fryer set at 180°C. Air Fry for 25 – 30 minutes
• Flip fish halfway through the cooking time
• Ready. Serve and ENJOY!

Recipe Video