Delicious Stuffed Peppers Recipe

Stuffed Peppers: A Delicious and Nutritious Meal

Stuffed peppers are a classic dish that effortlessly combines vibrant flavors, wholesome ingredients, and stunning presentation. Perfect for family dinners or special occasions, this versatile meal can be tailored to suit any diet or flavor preference. In this guide, we’ll explore how to create a mouthwatering stuffed pepper recipe that’s sure to impress.

Ingredients for Stuffed Peppers

To get started, you’ll need:

• Bell Peppers: 4-6 large peppers in your favorite colors (red, yellow, green, or orange).
• Protein: 1 pound of ground beef, turkey, chicken, or a plant-based alternative.
• Grains: 1 cup of cooked rice, quinoa, or barley.
• Vegetables: 1 small onion (diced), 2 cloves of garlic (minced), and optional extras like diced zucchini, mushrooms, or spinach.
• Sauce: 1 cup of tomato sauce, marinara, or a creamy cheese sauce.
• Cheese: 1 cup of shredded mozzarella, cheddar, or a dairy-free alternative.
• Seasonings: Salt, pepper, paprika, Italian herbs, or spices of your choice.

Variations to Try

1. Vegan and Dairy-Free

• Swap the protein for lentils or chickpeas and use dairy-free cheese or nutritional yeast for a plant-based version.

2. Mediterranean-Style

• Fill the peppers with couscous, feta cheese, olives, and sun-dried tomatoes. Add a sprinkle of oregano and a drizzle of olive oil.

3. Spicy Tex-Mex

• Use black beans, corn, jalapeños, and Mexican cheese. Top with salsa and a dollop of sour cream.

4. Low-Carb Keto-Friendly

• Substitute grains with cauliflower rice and mix with cream cheese, ground turkey, and shredded cheddar.

Serving Suggestions

Stuffed peppers are a complete meal on their own, but you can enhance the experience with these sides:

• A crisp green salad with a tangy vinaigrette.
• Garlic bread or crusty rolls.
• A side of roasted vegetables or steamed broccoli.

Tips for Perfect Stuffed Peppers

• Blanching Optional: If you prefer firmer peppers, skip the blanching step.
• Make Ahead: Prepare the peppers and filling up to 24 hours in advance. Store in the fridge and bake when ready.
• Freezer-Friendly: Stuffed peppers freeze well. Freeze before or after baking, and reheat in the oven when needed.
• Customize It: Don’t be afraid to mix and match ingredients based on what you have on hand.

Conclusion

Stuffed peppers are a delightful way to enjoy a balanced and flavorful meal. With endless variations and straightforward preparation, they’re a go-to recipe for cooks of all skill levels. Try this recipe today and enjoy the satisfaction of serving up a dish that’s as nutritious as it is delicious!

Delicious Stuffed Peppers Recipe

Recipe by CheffoodiecastCuisine: Traditional SpanishDifficulty: Easy

Servings

4

servings

Prep time

5

minutes

Cooking time

30

minutes

How to Make Delicious Stuffed Peppers

Ingredients:

• 400g Minced Meat

• 4 Bell Peppers

• 1 Onions

• 1 Teaspoon Salt

• 1/4 Teaspoon Pepper

• 1/2 Tablespoon Vegetable oil

• 2 Tablespoon Tomato Paste

• 2 Cups Shredded Mozzarella Cheese

Directions

• Cut the tops off the peppers and remove the seeds and membranes.
• Used the cut out top as a wedge to support the pepper if bottom is not flat
• Drizzle some oil on pan over medium-high heat
• Add onions and minced meat
• Season with salt and pepper
• Cooked minced meat until brown
• Add tomato paste. Cook for 5 minutes
• Add shredded mozzarella cheese
• Cook until cheese melts
• Spoon the filling into each pepper, pressing down gently to pack it in
• Decorate with the bell pepper stem. Top with cheese
• Bake in an Air fryer at 175°C for 10 -15 minutes
• Serve with Rice and ENJOY!

Recipe Video